Thanks for being here! We can’t wait to walk with you!


PRIOR TO YOUR FIRST SESSION WE HIGHLY RECOMMEND THAT YOU CHECK WITH YOUR INSURANCE PLAN TO SEE IF IT COVERS “REGISTERED PSYCHOTHERAPIST”


If you have any questions, please contact us by email 📧 info@anchoredtherapycentre.com or give us a call 📞 (416)-882-9479


To book a virtual/phone or in-person session, please click on the therapist picture or the location button below.


We offer a range of fees to make therapy accessible to different budgets. Book with our intern therapist and receive professional counselling at a reduced rate


Instagram, Facebook, and Linkedin

Meet Jacqueline Brun, Registered Psychotherapist (Qualifying)

Jacqueline is a warm, compassionate Registered Psychotherapist (Qualifying) intern therapist who creates a space where you can feel heard, understood, and supported without judgment.

She works with teens, adults, couples, and families navigating anxiety, depression, grief, burnout, low self-esteem, emotional regulation, life transitions, and relationship concerns. Jacqueline also has a special interest in supporting athletes facing performance pressure, perfectionism, confidence struggles, fear, and mental blocks.

Her approach is holistic, trauma-informed, attachment-based, integrative, and person-centred. She draws from CBT, EFT, ACT, SFBT, motivational interviewing, mindfulness, and somatic approaches, allowing therapy to be shaped around your needs rather than following a one-size-fits-all approach.

For couples and partners experiencing recurring conflict, emotional distance, or difficulty feeling heard, Jacqueline offers a supportive space to slow things down, understand underlying needs, and work toward healthier communication and connection.

Jacqueline provides individual therapy, teen therapy, couples therapy, and marriage counselling in Mississauga, Georgetown, and Milton, with online therapy available across Ontario. Reduced-cost therapy options are also available.

If you have been thinking about starting therapy but are unsure where to begin, Jacqueline would be happy to meet you where you are and explore whether working together feels like the right fit.


Book at the Mississauga Location Book Now


Book at the Georgetown/Milton Location Book Now

Meet Jacqueline Brun, Registered Psychotherapist (Qualifying) Jacqueline is a warm, compassionat... Read More

I’m Puja Rao, a Registered Psychotherapist (Qualifying) who believes therapy should feel safe, supportive, and genuinely helpful. My approach is collaborative and grounded in compassion—I meet you where you are and help you move toward where you want to be.

I work with individuals, teens, and couples navigating anxiety, depression, trauma, relationship challenges, and life transitions. My goal is to help you feel more connected, calm, and confident in yourself and your relationships.

In our work together, I draw from evidence-based approaches such as Acceptance and Commitment Therapy (ACT), Emotionally Focused Therapy, Brainspotting, and mindfulness-based therapy. These approaches help you understand your emotions, strengthen your sense of self, and create lasting change.

I strive to create a warm, culturally sensitive space where you can feel truly seen and supported. Whether you’re exploring your identity, processing past experiences, or learning how to communicate more effectively with loved ones, I’m here to help you find clarity and healing at your own pace.

If you’re ready to begin your therapy journey, I’d be honored to work with you.

I’m Puja Rao, a Registered Psychotherapist (Qualifying) who believes therapy should feel safe, su... Read More

Osman Khan is a compassionate and thoughtful Registered Psychotherapist (Qualifying) who offers a calm, grounded space for people seeking clarity, emotional balance, and meaningful change. Clients often describe Osman as warm, attentive, and deeply respectful of the vulnerability it takes to begin therapy.

Osman works with individuals and couples, with a particular focus on young adults (17+) navigating anxiety, depression, ADHD, grief, relationship challenges, identity concerns, and major life transitions. He also supports clients facing academic or career stress, emotional regulation difficulties, and communication breakdowns in relationships. His work is especially informed by a strong understanding of cultural identity, including the unique experiences of South Asian individuals and families, as well as members of the LGBTQ2S+ community.

Therapy with Osman is collaborative and tailored. He believes lasting change happens when clients feel safe, understood, and actively involved in shaping their therapeutic goals. His approach is trauma-informed, person-centred, and systemic, helping clients understand not only their internal experiences but also the relational and environmental patterns influencing their lives.

Osman integrates evidence-based modalities such as Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT), Solution-Focused Therapy, Emotionally Focused Therapy (EFT), Gottman Method for couples, and Family Systems Therapy. This flexible approach allows him to meet clients where they are while supporting both emotional insight and practical skill-building.

Above all, Osman prioritizes creating a non-judgmental and supportive therapeutic relationship where clients can speak openly, reconnect with their strengths, and move toward healthier, more fulfilling lives. He offers individual counselling and couples therapy in Mississauga and Georgetown, Ontario, with both in-person and virtual sessions available.

Taking the first step can feel daunting, but you don’t have to do it alone. Osman is here to walk alongside you.

Osman Khan is a compassionate and thoughtful Registered Psychotherapist (Qualifying) who offers a... Read More

Shivani work with individuals, teens, and couples who are ready to explore their inner world with honesty and care. With a thoughtful, relational approach, she helps clients make sense of their emotions, strengthen self-awareness, and build deeper, more authentic connections. Her work is especially attuned to the unique challenges of navigating identity, belonging, and the often-complicated layers of cultural and intergenerational expectations.

Rooted in compassion and respect, Shivani uses a trauma-informed and integrative style tailored to your needs. She draws on evidence-based approaches such as Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Emotionally Focused Therapy (EFT), mindfulness, and attachment-based frameworks to support your growth and healing. Therapy with Shivani isn’t about being “fixed”—it’s about feeling safe enough to be real, to feel deeply, and to begin creating meaningful change from the inside out. She believes that healing happens through connection, and she brings genuine care into each session to help you feel empowered and valued every step of the way. Whether you’re navigating a life transition, facing emotional challenges, or simply longing for a more fulfilling relationship with yourself or others, Shivani is here to support you.

Shivani offers individual, teens and couples therapy, in person in Mississauga or virtually across Ontario.
You’re welcome just as you are—let’s begin your next chapter together.

Shivani work with individuals, teens, and couples who are ready to explore their inner world with... Read More

If you’re feeling overwhelmed, stuck, or simply searching for a place where you can show up fully as yourself—I’m here to meet you exactly where you are. I bring warmth, openness, and authenticity into each session, creating a space where you can feel safe, supported, and truly heard.

I’m a trauma-informed psychotherapist who believes deeply in the healing power of connection. My approach is grounded in empathy, curiosity, and non-judgment—making me someone you can feel at ease with, even when exploring difficult or vulnerable parts of your story. Whether you’re navigating anxiety, depression, relationship challenges, trauma, questions around identity, or simply seeking more clarity and balance in your life, I walk alongside you with compassion and care.

I work with a wide range of clients, including teens, adults, and couples, and I’m especially passionate about supporting those within the 2SLGBTQIA+ community. With me, you’ll find a space that honors who you are—no need to filter or shrink yourself here.

I believe that you are the expert of your own experience, and I work collaboratively with you to explore what healing looks like for you. You can expect sessions that are paced with care, tailored to your goals, and focused on fostering genuine growth and change.

I offer in-person sessions in Georgetown/Milton and Mississauga, as well as virtual therapy across Ontario. I also provide reduced-rate therapy for teens, individuals, and couples—making support more accessible for those who need it.

Reaching out for help takes courage. If you’re ready to take that first step, I would be honored to walk alongside you.

If you’re feeling overwhelmed, stuck, or simply searching for a place where you can show up fully... Read More

Alexander Tran is a warm, compassionate Registered Psychotherapist who helps individuals, teens, couples, and families navigate anxiety, depression, trauma, grief, anger, emotional regulation, relationship difficulties, and life transitions. He creates a calm, supportive, and non-judgmental space where clients can feel heard, understood, and comfortable being themselves.

Alexander takes a collaborative, trauma-informed approach to therapy, recognizing that everyone’s needs, experiences, and goals are different. Rather than offering a one-size-fits-all approach, he works alongside each client to better understand what is happening, develop practical coping tools, process difficult emotions, and create meaningful change.

His therapeutic approach draws from Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Emotion-Focused Therapy (EFT), and Solution-Focused Therapy (SFT). Alexander supports clients working through relationship and communication challenges, family conflict, emotional regulation, and healing after aggression, while also helping individuals build greater clarity, confidence, and direction.

Whether you are looking for individual therapy, teen therapy, couples counselling, or family therapy in Mississauga, or prefer the convenience of virtual therapy across Ontario, Alexander offers a safe and compassionate space to begin. You do not need to have everything figured out before reaching out. Therapy can start simply by having a conversation about what you are going through and what you hope could be different.

Alexander is a Registered Psychotherapist in Ontario and is committed to ongoing professional development and evidence-informed psychotherapy so that clients receive thoughtful, current, and individualized care.

Alexander Tran is a warm, compassionate Registered Psychotherapist who helps individuals, teens, ... Read More

Select a session from the list on the left
to view available appointment times

Pick a treatment to book