Joseph Bottros is a registered psychotherapist and the clinical director of Anchored Therapy Centre, where he employs a holistic and integrative approach in his therapeutic practice. With over nine years of experience in the mental health field, Joseph focuses primarily on individual and couples therapy, addressing a range of concerns such as relationship issues, anxiety, anger, LGBTQ matters, communication issues, self-esteem, stress, grief, depression, and life transitions.

Joseph’s therapeutic framework is largely informed by evidence-based modalities, including Emotionally Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT). His incorporation of these approaches allows him to tailor interventions that empower clients to explore their emotions and behaviors effectively, fostering personal growth and resilience. Furthermore, Joseph is a trauma-informed therapist, recognizing the profound impact of trauma on an individual’s mental health and relationships. This understanding ensures that his practice maintains a compassionate and supportive environment, essential for effective therapy.

By committing to continuous professional development, Joseph stays current with the latest research and best practices in psychotherapy. This dedication enhances his ability to deliver high-quality care that meets the unique needs of each client, promoting a safe space for exploration and healing.

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Joseph Bottros is a registered psychotherapist and the clinical director of Anchored Therapy Cent... Read More

Life can be overwhelming. Whether you’re struggling with anxiety, navigating a major life transition, or feeling stuck in patterns that no longer serve you, therapy can be a powerful tool for change. Perry Chaulk is here to help you through it.

As a compassionate and insightful psychotherapist, Perry creates a safe and supportive space where you can explore your challenges without fear of judgment. His approach is integrative, meaning he tailors therapy to fit your unique needs. Drawing from Cognitive Behaviour Therapy (CBT), Emotionally Focused Therapy (EFT), Solution-Focused Therapy (SFT), and Humanistic approaches, he helps clients break free from limiting beliefs, develop healthier coping strategies, and reconnect with their authentic selves.

With over a decade of experience supporting individuals, families, couples, and teens, Perry understands that life’s struggles don’t come with a manual. He has worked with clients facing anxiety, depression, self-esteem issues, anger management, addiction, grief, and complex life transitions. No matter what you’re going through, he believes in your ability to heal and grow—and he’s here to guide you every step of the way.

Perry’s warm and down-to-earth approach makes it easy to open up and start the journey toward meaningful change. Whether you prefer in-person sessions in Mississauga or the convenience of virtual therapy, he offers a space where you can feel heard, valued, and empowered.

You don’t have to go through this alone. Take the first step—reach out today and start building the life you deserve.

I see individuals, children (12+), teens, families, and couples in the Mississauga office and virtual.

Book your free 20-minute consultation session Now!

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Life can be overwhelming. Whether you’re struggling with anxiety, navigating a major life transit... Read More