Hello. Are you a current client? Sign in

Back

Anchored Therapy Centre

Book an Appointment at Anchored Therapy Centre - Georgetown/Milton Office - Steeles Ave East and James Snow Pkwy North Milton, next to Highway 401. We are located right on Steeles Ave and we share borders with Milton, Halton Hills, and Georgetown.

⚓️ Anchored Therapy Centre - Individual and Couples Therapy

Georgetown/Milton/Halton Hills Office:📍15 Brownridge Rd, Unit 5, Georgetown, L7G 0E2

Mississauga Office:📍6981 Millcreek Dr #42, Mississauga, L5N6B8

Anchored Therapy Centre is a group practice providing in-person and online/virtual psychotherapy and counselling for individual therapy, teens therapy, family therapy, and couples therapy in Georgetown, Milton, Mississauga, Halton Hills, Acton, Oakville, and surroundings, including but not limited to Guelph, Burlington, Brampton, Greater Toronto Area, and across Ontario.

Check our Team of Therapists

PRIOR TO BOOKING AN APPOINTMENT, WE HIGHLY RECOMMEND THAT YOU CHECK WITH YOUR INSURANCE PLAN TO SEE IF IT COVERS “REGISTERED PSYCHOTHERAPIST”

CLICK HERE TO CHECK OUR FAQ’s PAGE

Visit our Blog page to check the latest helpful tips for mental health

Follow us on Social Media Instagram, Facebook, and Linkedin

– 💻📞🧑‍💻Booking a virtual or phone session, please click on the picture of the therapist you would like to work with at any location and then book a virtual/phone session or a Free 20-minute consultation session – If you have any questions, you can contact us by email 📧 info@anchoredtherapycentre.com or give us a call 📞 (416)-882-9479

Welcome to our online booking site

Sessions
Session

Consultation Session

We would love to meet you! Please select this option if you would like to have a brief 20-minute consultation session to learn more about a therapist's approach and style.

Couples Therapy

Couples therapy, also known as marriage counseling or couples counseling, is a type of psychotherapy that focuses on helping couples resolve conflicts, improve communication, and gain a better understanding of each other. Couples therapy helps partners navigate challenges, address issues such as trust, intimacy, and communication, and develop strategies to strengthen their relationship.

Individual Therapy

Individual therapy, also known as individual counselling, is a personalized and confidential process in which a licensed therapist and a client work together to address emotional, behavioral, or psychological challenges. This form of therapy allows clients to explore their thoughts, feelings, and experiences in a supportive and non-judgmental environment. The therapist helps the client gain ins... Read More

Individual therapy, also known as individual counselling, is a personalized and confidential process in which a licensed therapist and a client work together to address emotional, behavioral, or psychological challenges. This form of therapy allows clients to explore their thoughts, feelings, and experiences in a supportive and non-judgmental environment. The therapist helps the client gain insight, develop coping strategies, and work towards personal growth and well-being. Individual therapy can address a wide range of issues, including anxiety, depression, trauma, relationship difficulties, and life transitions. It is tailored to meet the specific needs and goals of each individual.

Family Therapy

Family therapy, also known as family counselling or family systems therapy, is a type of psychotherapy that aims to address issues within families and improve communication and interactions among family members. It involves working with the entire family unit to identify and understand problematic dynamics, improve relationships, and foster a healthier and more supportive family environment. Fa... Read More

Family therapy, also known as family counselling or family systems therapy, is a type of psychotherapy that aims to address issues within families and improve communication and interactions among family members. It involves working with the entire family unit to identify and understand problematic dynamics, improve relationships, and foster a healthier and more supportive family environment. Family therapy can help families navigate various challenges such as communication difficulties, conflicts, life transitions, behavioral issues, and mental health concerns. Through a collaborative and solution-focused approach, family therapy supports families in building resilience and strengthening their connections.

Joseph Bottros Registered Psychotherapist

Joseph Bottros is a registered psychotherapist and the clinical director of Anchored Therapy Centre, where he employs a holistic and integrative approach in his therapeutic practice. With over nine years of experience in the mental health field, Joseph focuses primarily on individual and couples therapy, addressing a range of concerns such as relationship issues, anxiety, anger, LGBTQ matters, communication issues, self-esteem, stress, grief, depression, and life transitions.

Joseph’s therapeutic framework is largely informed by evidence-based modalities, including Emotionally Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT). His incorporation of these approaches allows him to tailor interventions that empower clients to explore their emotions and behaviors effectively, fostering personal growth and resilience. Furthermore, Joseph is a trauma-informed therapist, recognizing the profound impact of trauma on an individual’s mental health and relationships. This understanding ensures that his practice maintains a compassionate and supportive environment, essential for effective therapy.

By committing to continuous professional development, Joseph stays current with the latest research and best practices in psychotherapy. This dedication enhances his ability to deliver high-quality care that meets the unique needs of each client, promoting a safe space for exploration and healing.

Website

BIO

Joseph Bottros is a registered psychotherapist and the clinical director of Anchored Therapy Cent... Read More

Simrit Jhajj

Are you feeling overwhelmed, stressed, and emotional? You may be wondering what is going on with your body and your mind and you do not know how to navigate it. I understand that this is difficult to deal with, especially on your own. Do you sometimes feel alone, or not understood with your partner? Is intimacy a concern for the both of you? I can understand how this may impact your relationship. I can imagine that you would like someone to listen to your concerns, your story and hear you out.

As a therapist, my goal is to take a trauma-informed approach and utilize a variety of modalities to help children, teenage, partners, adults, and couples. Our sessions will be uniquely created to benefit your well-being and to help you reach your goals. I want to be here for you on your healing journey.

I know it is difficult to start, but my hope is that I can be here with you throughout the process and assist with your emotions, challenges, and overall desired outcomes and goals.

I work with a variety of clients, ranging from children, teens, and adults, that are experiencing relationship issues, anger, grief, anxiety, trauma, depression, body image, and self-esteem concerns.

I see individuals, children (12+), teens, families, and couples in-person at the Georgetown/Milton office and virtual.

Book your free 20-minute consultation session Now!

Website

Bio

Are you feeling overwhelmed, stressed, and emotional? You may be wondering what is going on with ... Read More

Select a session from the list on the left
to view available appointment times

Pick a treatment to book
Anchored Therapy Centre - Georgetown/Milton Office - Steeles Ave East and James Snow Pkwy North Milton, next to Highway 401. We are located right on Steeles Ave and we share borders with Milton, Halton Hills, and Georgetown.
Located at: 15 Brownridge Road, Unit 5, Suite 202, Georgetown
Directions & Map | All Locations

Need Help? 4168829479 info@anchoredtherapycentre.com