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Anchored Therapy Centre

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⚓️ Anchored Therapy Centre - Individual and Couples Therapy

📍15 Brownridge Rd, Unit 5, Georgetown, L7G 0E2 - Our office location makes it unique as we are situated on Steeles Ave Next to the highway 401 with ample of parking beside main entrance of the building for your convenience.

Anchored Therapy Centre is a group practice providing psychotherapy and counselling in-person and online counselling for couples, individuals, teens, and families in Georgetown, Milton, Halton Hills, Acton, Oakville, Mississauga and surroundings, including but not limited to Guelph, Burlington, Brampton, Greater Toronto Area, and across Ontario.

PRIOR TO BOOKING AN APPOINTMENT, WE HIGHLY RECOMMEND THAT YOU CHECK WITH YOUR INSURANCE PLAN TO SEE IF IT COVERS “REGISTERED PSYCHOTHERAPIST”

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If you have any questions, you can contact us by email 📧 info@anchoredtherapycentre.com or give us a call 📞 (416)-882-9479

Welcome to our online booking site

Sessions
Session

Consultation Session

We would love to meet you! Please select this option if you would like to have a brief 20-minute consultation session to learn more about a therapist's approach and style.

Couples Therapy

Couples therapy, also known as marriage counseling or couples counseling, is a type of psychotherapy that focuses on helping couples resolve conflicts, improve communication, and gain a better understanding of each other. Couples therapy helps partners navigate challenges, address issues such as trust, intimacy, and communication, and develop strategies to strengthen their relationship.

Individual Therapy

Individual therapy, also known as individual counselling, is a personalized and confidential process in which a licensed therapist and a client work together to address emotional, behavioral, or psychological challenges. This form of therapy allows clients to explore their thoughts, feelings, and experiences in a supportive and non-judgmental environment. The therapist helps the client gain ins... Read More

Individual therapy, also known as individual counselling, is a personalized and confidential process in which a licensed therapist and a client work together to address emotional, behavioral, or psychological challenges. This form of therapy allows clients to explore their thoughts, feelings, and experiences in a supportive and non-judgmental environment. The therapist helps the client gain insight, develop coping strategies, and work towards personal growth and well-being. Individual therapy can address a wide range of issues, including anxiety, depression, trauma, relationship difficulties, and life transitions. It is tailored to meet the specific needs and goals of each individual.

Family Therapy

Family therapy, also known as family counselling or family systems therapy, is a type of psychotherapy that aims to address issues within families and improve communication and interactions among family members. It involves working with the entire family unit to identify and understand problematic dynamics, improve relationships, and foster a healthier and more supportive family environment. Fa... Read More

Family therapy, also known as family counselling or family systems therapy, is a type of psychotherapy that aims to address issues within families and improve communication and interactions among family members. It involves working with the entire family unit to identify and understand problematic dynamics, improve relationships, and foster a healthier and more supportive family environment. Family therapy can help families navigate various challenges such as communication difficulties, conflicts, life transitions, behavioral issues, and mental health concerns. Through a collaborative and solution-focused approach, family therapy supports families in building resilience and strengthening their connections.

Joseph Bottros Registered Psychotherapist

Are you feeling overwhelmed, disconnected, or unsure how to move forward in your relationship or personal life? If you’ve ever wondered, “Could I be the problem?” or struggled with inner critics, you’re not alone. Life’s challenges can leave you feeling anxious, unhappy, and isolated, especially when your relationship feels distant. But you don’t have to navigate this journey on your own—I’m here to help.

I’m Joseph Bottros, a Registered Psychotherapist and Canadian Certified Counsellor. I bring a compassionate, strength-based approach to my work, helping couples, individuals, and families, find healing and connection. I utilize holistic approach by utilizing various modalities like Emotionally Focused Couples Therapy (EFT), Cognitive Behavioural Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), and the Gottman Method, I tailor each session to your unique needs, ensuring that you feel heard, valued, and supported in a safe, non-judgmental space.

I understand that seeking help is a courageous step, and I’m committed to walking with you through your journey of self-discovery and growth. Whether you’re facing relationship distress, anxiety, depression, or any other challenges, my goal is to help you achieve the transformation you desire.

I offer a range of counseling services, including couples therapy, individual therapy, discernment counseling, and family therapy, available both in-person and online. Whether you’re searching for “therapist near me” or need virtual support, I’m here to guide you towards a more fulfilling life.

I work with client in issues like relationship distress, communication breakdowns, grief, anger, anxiety, depression, trauma, and self-esteem.

I am a trauma informed and culturally sensitive therapist.

If you’re in Milton, Georgetown, Mississauga, Oakville, Brampton or anywhere in Ontario or Montreal, and need a dedicated therapist to support your mental health and relationships, I’m here to help you on your journey towards healing and growth.

Are you feeling overwhelmed, disconnected, or unsure how to move forward in your relationship or ... Read More

Simrit Jhajj

Are you feeling overwhelmed, stressed, and emotional? You may be wondering what is going on with your body and your mind and you do not know how to navigate it. I understand that this is difficult to deal with, especially on your own. Do you sometimes feel alone, or not understood with your partner? Is intimacy a concern for the both of you? I can understand how this may impact your relationship. I can imagine that you would like someone to listen to your concerns, your story and hear you out.

As a therapist, my goal is to take a trauma-informed approach and utilize a variety of modalities to help children, teenage, partners, adults, and couples. Our sessions will be uniquely created to benefit your well-being and to help you reach your goals. I want to be here for you on your healing journey.

I know it is difficult to start, but my hope is that I can be here with you throughout the process and assist with your emotions, challenges, and overall desired outcomes and goals.

I work with a variety of clients, ranging from children, teens, and adults, that are experiencing relationship issues, anger, grief, anxiety, trauma, depression, body image, and self-esteem concerns.

I see individuals, children (12+), teens, and couples.

Book your free 20-minute consultation session Now!

Are you feeling overwhelmed, stressed, and emotional? You may be wondering what is going on with ... Read More

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Located at: 15 Brownridge Road, Unit 5, Suite 202, Georgetown
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Need Help? 4168829479 info@anchoredtherapycentre.com